The summer months bring with them a new worrying concern for the United States – extreme heat. The U.S Environmental Protection Agency (EPA) reported that the average temperature of the contiguous United States is approximately 60% higher than the global average since 1970. Further projections show that this will continue as global temperatures increase due to climate change. The Emergence […]
An increasing amount of research demonstrates the benefits of spending time in nature for mental, physical, and cognitive health—an experience that the stewards of Ho‘oulu ‘Āina have witnessed firsthand. Senior citizens who had relied on walkers and canes have regained a degree of mobility. People with diabetes have experienced a decrease in their glucose levels. Teens who were depressed have […]
Texas Faces the Worst Measles Outbreak in 30 Years: State officials reported Wednesday that a kid who was not vaccinated died in a measles epidemic in rural West Texas, marking the first death in the United States from the highly contagious but preventable respiratory illness since 2015.In the midst of the massive outbreak the biggest in Texas in almost 30 […]
Mental health, often overlooked, is just as crucial as physical health. It affects how we think, feel, and act. Good mental health allows us to navigate life’s challenges with resilience, positivity, and overall well-being. Here are ten benefits of good mental health and why it’s important to prioritize: 1.Enhanced Relationships Good mental health creates strong and satisfying relationships. When we […]
Losing weight can be a challenging journey, and for many people, it involves more than just counting calories or increasing exercise.I Lost 30 lbs by Fixing My Gut Here Are the 4 Foods I Cut In my case, the key to shedding 30 pounds wasn’t found in a trendy diet or a rigorous workout routine—it was in healing my gut. […]
“Eating Right Made Easy Your Simple Guide to Healthy Meals”In today’s fast-paced world, maintaining a healthy diet can often feel like a daunting task. With hectic schedules and endless food options, it’s easy to make choices that may not be the best for our overall health. However, eating right doesn’t have to be complicated or time-consuming. By following some simple […]